· yoga mats · 16 min read

Budget Yoga Mats

Discover the best budget-friendly yoga mats for beginners and advanced practitioners in our comprehensive product roundup. Find the perfect, affordable mat to enhance your yoga experience and support your practice on any budget.

Discover the best budget-friendly yoga mats for beginners and advanced practitioners in our comprehensive product roundup. Find the perfect, affordable mat to enhance your yoga experience and support your practice on any budget.

Hello, fellow fitness enthusiasts! Are you in search of a budget-friendly yoga mat to enhance your practice without breaking the bank? Look no further! This article presents a variety of affordable and high-quality yoga mats that won’t compromise on comfort and grip. Join us as we explore the world of budget-friendly yoga mats that won’t let you down on your mat!

The Top 7 Best Budget Yoga Mats

  1. All-Purpose Premium Extra Thick Yoga Mat with Durable Strap - For a perfect blend of comfort, support, and safety, the BalanceFrom All Purpose Extra Thick Yoga Mat delivers an exceptional workout experience with its double-sided non-slip surfaces, ample cushioning, and easy-to-carry design.

  2. Eco-Friendly and Inspirational 5mm Yoga Mat - The ProSource 5mm Thick Yoga Mat Tree of Life is an eco-friendly, non-slip, moisture-resistant, and well-designed yoga mat that provides comfort and support during practice while being suitable for various floor exercises and easy to store and carry.

  3. Yoga Mat with Unique Tree of Life Design - ProSource 5mm Thick Yoga Mat Tree of Life: Inspired design, ultimate comfort, eco-friendly materials, non-slip grip, moisture-resistant, lightweight and travel-friendly, perfect for all yogis.

  4. Exquisite Printed Yoga Mat Mandala for Balanced Practices - ProSource 5mm Thick Yoga Mat Mandala: Experience ultimate comfort, eco-friendliness, and grip quality with this non-slip, moisture-resistant mat designed for both novice and advanced yogis.

  5. 6’ x 2’ Folding Exercise Mat - The BalanceFrom 2” Thick Tri-Fold Folding Exercise Mat provides exceptional support and durability for all your exercise needs, designed with a foldable 3-panel design, carrying handles, and a lead-free vinyl surface for easy storage and transport.

  6. Thick Gaiam Essentials Yoga Mat with Easy-Cinch Carrier - The Gaiam Essentials Thick Yoga Mat offers comfort, support, and style with its 10mm thick NBR foam, non-slip ridges for grip, and easy-to-carry nylon strap. Perfect for ab work, toning, stretching, and more.

  7. Microdry Exercise Mat for Yoga and Fitness - Microdry’s Deluxe All-Purpose Fitness Exercise Mat with High Impact Foam supports versatile workouts, features odor-neutralizing CharTech Technology, and includes a convenient carry strap for easy use and portability.

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All-Purpose Premium Extra Thick Yoga Mat with Durable Strap


As a yoga enthusiast, I was excited to try out the BalanceFrom GoYoga All Purpose Extra Thick Yoga Mat. Upon unpacking, I was pleasantly surprised by the mat’s thickness and softness. The 1/2-inch foam cushion felt incredibly comfortable under my knees and elbows during practice, making it a game-changer for me.

One of the best features of this mat is its double-sided non-slip surface. It provides excellent grip quality, ensuring that I remain stable during even the most strenuous poses. This prevents injuries and gives me the confidence to push my limits in each session.

Another highlight of this mat is its portability. Despite its thickness, it’s lightweight and comes with a convenient carrying strap. This makes it easy for me to transport my mat to and from classes or even just between rooms at home.

However, one downside I noticed was that the strap could be slightly longer to accommodate different carrying styles. Additionally, while the product description claims the mat is 71 inches long, it’s actually closer to 70 inches, which might not comfortably fit taller individuals.

Overall, this BalanceFrom yoga mat has exceeded my expectations in terms of comfort, support, and grip quality. Its portability makes it a perfect companion for both home practice and studio sessions. While there’s room for improvement with the strap and dimensions, I believe this mat is an excellent choice for yogis of all levels.

Eco-Friendly and Inspirational 5mm Yoga Mat


I’ve been using this ProSource yoga mat with a beautiful Tree of Life print for quite some time now and I must say, it has been a game-changer in my yoga practice. First off, the thickness (5mm) is spot on. It provides enough cushioning to keep my joints comfortable during those lengthy yoga sessions, but it’s also thin enough to give me the stability I need for different poses. The non-slip grip quality is another gem. Whether I’m in my hot vinyasa class or a more intense power flow, this mat stays put on the studio floor and helps prevent any unwanted slips during downward dogs or warrior poses.

One feature that I absolutely love is the moisture-resistant coating. It’s such a relief knowing that this mat fights off lingering odors and bacteria, making clean-ups a breeze. Plus, it’s made from non-toxic PVC material, making my practice not just good for me but good for the environment too.

Now, no product is perfect. I did experience a mild chemical odor at first, although it did decrease over time. Another thing to keep in mind is that this mat might not be ideal for those who tend to sweat profusely. However, an inexpensive yoga towel has been a lifesaver for me in hot classes.

In terms of portability, this yoga mat is a dream. It weighs less than three pounds and rolls up effortlessly for easy storage at home or travel to the gym or studio. This makes it perfect for those who are always on the go with their practice.

Overall, I’m quite pleased with my ProSource yoga mat. Its eye-catching design, comfort, grip, and easy maintenance make it a worthwhile investment for both beginners and seasoned yogis alike.

Yoga Mat with Unique Tree of Life Design


I recently got a chance to try out the ProSource 5mm Thick Yoga Mat Tree of Life. As an avid yoga enthusiast, I was excited to see how this mat would perform in my daily practice. The moment I unrolled it, I couldn’t help but notice its vibrant design - the tree of life beautifully printed on the surface. It’s quite attractive and adds a certain charm to my sessions.

The thickness, about 5mm, is just right. It provides ample cushioning for my joints, allowing me to comfortably hold poses without discomfort. The non-slip surface is another feature that I absolutely love. Whether it’s downward dog or Warrior III, I can maintain my balance without worrying about my mat sliding.

However, there are a couple of things I wasn’t too fond of. Firstly, the product did come with a mild odor which was quite unpleasant initially. Fortunately, it faded away after a few uses. Secondly, while the grip is good, it isn’t perfect. During intense sessions, especially when my hands get sweaty, there’s been some slippage.

Despite these minor hiccups, I’ve found the ProSource Yoga Mat to be an excellent addition to my yoga routine. Its portability makes it easy for me to carry it to and from classes, and it rolls up nicely for compact storage. Overall, I would recommend this mat to anyone looking to enhance their yoga journey with comfort, style, and stability.

Exquisite Printed Yoga Mat Mandala for Balanced Practices


I recently got my hands on the ProSource Printed Yoga Mat Mandala, and I must say, it’s been a game-changer in my daily workout sessions. This mat is designed to provide not just comfort but also style to your yoga practice. The exclusive Mandala design on the mat adds an aesthetic touch to your workout space and inspires you to give your best.

One of the key features that stood out to me was its thickness. At 5mm, it provides just the right amount of cushioning to support my joints and provide comfort during various poses. And despite its thickness, it’s lightweight and easy to carry around, making it perfect for those on-the-go workout sessions.

The non-slip surface of the mat has also been a boon. It stays in place even during intense yoga practices, ensuring that I don’t lose focus due to unnecessary fumbling. Plus, the moisture-resistant coating ensures that the mat remains odor-free and resistant to bacteria.

However, one thing that could have been improved upon is the material of the mat. While it’s made of non-toxic PVC, some users might prefer an eco-friendly alternative like natural rubber or recycled materials.

Overall, the ProSource Printed Yoga Mat Mandala has been a reliable companion for my daily yoga sessions. Its unique design, comfort, and durability make it an excellent choice for both beginners and advanced yogis alike.

6’ x 2’ Folding Exercise Mat


Shield yourself with the pinnacle of fitness gear, an absolute necessity if you’re seeking top-tier quality, unmatched durability, and unparalleled versatility. . The BalanceFrom Fitness GoGym 6 by 2-foot Folding 3-Panel Exercise Mat is your ticket to an enduring aerobic workout experience, offering an expansive surface area and exceptional support to ensure you can conquer every exercise routine with confidence and ease. .

Made from high-density EPE foam, this 2-inch thick floor mat with a carefully stitched design comfortably cushions your spine, hips, knees, and elbows on hard floors. . The double-sided non-slip surfaces help prevent injury and keep the mat securely in place. .

Moisture-wicking technology repels any sweat or spilled liquids that could cause a stained surface. . When the time comes for cleaning, simply rub down the surfaces with warm water and soap. . Attached velcro carrying straps also come in handy when juggling keys, phones, and drinks all in one hand. .

Whether practicing yoga, aerobics, pilates, or martial arts, the BalanceFrom Fitness GoGym Folding 3-panel exercise mat is an ideal option for any exercise enthusiast. .

Thick Gaiam Essentials Yoga Mat with Easy-Cinch Carrier


I recently purchased the Gaiam Essentials Yoga Mat in grey, and I must say, it has quickly become a staple in my workout routine. The extra-thick foam provides excellent support and comfort for all my strength training circuits, especially when I’m on my back or knees. I absolutely love the color and the fact that it’s big enough to comfortably accommodate my 5’9 frame.

One feature that stood out to me was the non-slip ridges. They provide superior traction, keeping me in place during toning, ab work, and stretching. Additionally, the nylon carry strap is super convenient for portability, making it easy for me to take my mat along with me to classes or the gym.

However, there have been a few drawbacks. The mat tends to squeak and shriek when I move between poses on damp feet, which can be distracting and a little mortifying during classes. Also, the foam has chipped a small amount after a few uses, but it hasn’t affected its usability.

Overall, I am quite satisfied with my Gaiam Essentials Yoga Mat. It’s comfortable, supportive, and stylish, making it ideal for any fitness enthusiast. I would recommend it to anyone looking for a high-quality mat to enhance their workout experience.

Microdry Exercise Mat for Yoga and Fitness


I recently purchased the Microdry Deluxe All Purpose Fitness Exercise Mat for my home workout routine, and it has quickly become my go-to mat. The first thing I noticed about this mat was its unique appearance, with a 3-layer design that felt incredibly sturdy and well-made. It’s not often you find such high-quality craftsmanship in workout mats at this price point, so I was pleasantly surprised.

One of the standout features of this mat is its incredible grip. whether I’m doing yoga poses or more intense workouts, I’ve never experienced any slippage, even on smooth carpet or hardwood floors. This level of stability has made my workouts much safer and more comfortable, allowing me to push myself harder without worrying about losing control during intense movements.

The Microdry Deluxe Mat also boasts an impressive level of comfort, especially considering how lightweight and easily portable it is. The high impact foam cushions my joints during floor exercises, helping alleviate any discomfort that might otherwise detract from my workout. I especially appreciate this feature when I’m doing higher-impact exercises like burpees or jump squats, as I can feel confident in my landing without sacrificing support.

However, there’s one minor drawback to this mat that I feel is worth mentioning. The carry strap, while convenient for storage and transport, could certainly be improvement upon. It felt a bit flimsy in my hands, and I worry about its durability over time, especially if I were to use it frequently during travel or gym sessions.

Despite this minor caveat, I am incredibly pleased with my Microdry Deluxe All Purpose Fitness Exercise Mat. Its high-quality craftsmanship, excellent grip, and comfortable padding make it an ideal choice for anyone looking to incorporate more yoga, Pilates, or other floor-based exercises into their fitness routine.

Buyer’s Guide

Welcome to our guide on choosing Budget Yoga Mats! Yoga is a wonderful way to improve both your physical and mental well-being, but investing in the right mat can significantly enhance your practice. If you’re working within a tight budget, there are still plenty of excellent options available. In this guide, we’ll cover some key features to consider, as well as general advice to help you make an informed decision.

Thickness and Cushioning

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A good yoga mat should provide a comfortable cushioning for your body during practice. In general, mats with a thickness of 3-6mm (about 1/8-1/4 inch) are considered ideal for most yogis. Thinner mats offer more stability and grip on the floor, while thicker ones provide more cushioning. Consider your personal preferences and needs when choosing the right thickness for you.

Material and Durability

Yoga mats come in a variety of materials, each offering unique benefits. PVC mats are inexpensive and long-lasting but aren’t eco-friendly. TPE mats are more environmentally friendly, but may wear down faster than PVC. Other options include rubber, jute, and cotton mats, which provide eco-friendly and natural alternatives. Think about your priorities and values when choosing the right material for your budget yoga mat.

Grip and Stability

A well-gripped yoga mat is essential for maintaining balance and preventing injuries during practice. Look for mats with textured surfaces or those that have been designed with specific grip patterns to ensure optimal traction. Remember to clean your mat according to manufacturer instructions to maintain its grip.

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Portability and Storage

If you plan to practice yoga at the gym, studio, or outdoors, consider investing in a lightweight and compact mat that’s easy to carry and store. Many budget yoga mats come with built-in carrying straps or can be easily rolled up and stored in a bag or your vehicle. Plan for your typical practice setting when choosing the right size and portability features for your mat.

Brand and Price Range

While it’s important to choose a quality yoga mat that fits your budget, it’s also helpful to research various brands and prices to ensure you’re getting the best value for your money. Look for reputable brands known for offering affordable high-quality mats, and check online reviews to see what other yogis say about different products.

General Advice

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Before purchasing a budget yoga mat, be sure to read reviews, compare prices, and familiarize yourself with the different materials available. Consider how each feature aligns with your personal preferences, practice needs, and budget constraints. Investing in a well-suited yoga mat can greatly enhance your practice, helping you achieve a deeper focus and connection with your body.


What is a budget yoga mat?

A budget yoga mat is a cost-effective option for individuals who want to practice yoga but are on a tight budget. These mats offer basic functionalities and materials, often at a lower price point compared to more premium options. They are suitable for those who are just starting out in their yoga practice or those who prioritize affordability above all else.

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How do I choose a budget yoga mat?

When choosing a budget yoga mat, consider factors such as grip, cushioning, size, and portability. Look for a mat with a textured surface for a secure grip and adequate cushioning to protect your joints during practice. Also, ensure that the mat is lightweight and easy to carry, especially if you plan to practice yoga on the go.

How do budget yoga mats compare to more expensive options?

While budget yoga mats may not offer the same level of quality, durability, or performance as premium mats, they can still provide a satisfactory experience for beginner or occasional practitioners. High-end mats generally have better grip, cushioning, and materials, which can enhance your practice, but these features come at a higher cost. Ultimately, what matters most is finding a mat that meets your personal needs and preferences, regardless of its price point.

How long do budget yoga mats last?

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The longevity of a budget yoga mat depends on several factors, including the quality of its materials, frequency of use, and proper care. Generally, budget mats may not last as long as more expensive options. However, with proper care and usage, a budget yoga mat can still offer a good performance and last for several months to a year.

Can I wash a budget yoga mat?

Yes, you can wash a budget yoga mat. Most budget mats are made of materials that can be wiped clean with a damp cloth and mild detergent. Some mats may also be machine-washable on a gentle cycle, but be sure to check the manufacturer’s instructions before washing. Regularly cleaning your yoga mat can help maintain its grip and extend its lifespan.

How thick should a budget yoga mat be?

Budget yoga mats typically come in various thicknesses, ranging from 1/16 inch to 1/4 inch. Thinner mats are more lightweight and portable, while thicker mats offer more cushioning and support for your joints during practice. The ideal thickness depends on your personal preferences and needs. If you have joint issues or practice on hard surfaces, you may prefer a thicker mat, while those who prioritize portability may prefer a thinner option.

How do I store a budget yoga mat?

When not in use, store your budget yoga mat in a clean, dry area. Roll the mat with the top side (where you practice) facing outwards, and avoid folding or creasing it. You can store your mat in a designated yoga bag, closet, or corner of the room. Avoid exposing it to extreme temperatures, direct sunlight, or damp environments, as these factors can damage the mat’s material and grip.

  • Balanzs

  • Gaiam

  • Heathyoga

  • Ruggi

These brands offer a range of affordable yoga mats with varying sizes, thicknesses, and designs. They are popular among beginner practitioners or those who prioritize value for money in their yoga mat purchases.

As an Amazon™ Associate, we earn from qualifying purchases.

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