· yoga mats · 16 min read

Bikram Yoga Mats

Discover the best Bikram Yoga Mats in our comprehensive roundup article, featuring top-rated mats designed to provide optimal grip and comfort during your intense Bikram practice. Ensure the perfect balance of traction and support for your yoga journey.

Discover the best Bikram Yoga Mats in our comprehensive roundup article, featuring top-rated mats designed to provide optimal grip and comfort during your intense Bikram practice. Ensure the perfect balance of traction and support for your yoga journey.

Are you a passionate Bikram yoga enthusiast seeking the perfect mat for your practice? Look no further, because we have curated a selection of the best Bikram yoga mats on the market, designed to provide you with the ideal balance of comfort, grip, and durability. So, dive in and explore our top picks that will enhance your practice, helping you stay relaxed, centered, and focused during those sweaty sessions. Namaste!

The Top 7 Best Bikram Yoga Mats

  1. 4mm Eco-Friendly Jute Yoga Mat - Experience superior grip, eco-friendliness, and comfort with the Complete Unity Grip Eco Yoga Mat 4mm Forest, perfect for all types of yoga and fitness enthusiasts.

  2. Exercise Yoga Mat and Knee Pad with Carrying Strap - Balancefrom Fitness’ 71”x24” Anti-Tear Yoga Mat with Knee Pad & Blocks in Pink enhances your yoga practice with its durability, cushioning and non-slip features, making every workout safe, comfortable and stylish.

  3. Stylish, All-In-One Yoga Mat for Hot Practices - This luxurious, eco-printed yoga mat is designed for hot yoga, offering exceptional grip and comfort, made from natural tree rubber and ultra-absorbent faux suede, and is fully machine washable for easy care.

  4. Organic Cotton Yoga Mat for Comfort and Portability - Live Well 360’s Handmade Organic Cotton Mat is the ideal yoga companion for avid practitioners, offering unbeatable portability, skin-friendly comfort, and remarkable durability.

  5. Yoga Design Lab 3.5 Combo Mat for Hot Yoga and Sweaty Practices - Experience ultimate hot yoga grip with the eco-friendly Combo Mat 3.5 from Yoga Design Lab – a luxurious 2-in-1 mat and towel, made from recycled plastic bottles, providing superior grip and stability, while supporting young yogis with each purchase.

  6. Sweat-Proof Synergy Hot Yoga Mat for Active Yoga Practitioners - The Aurorae Synergy 2-in-1 Hot Yoga Mat expertly combines a non-slip microfiber towel with a patented PER yoga mat for seamless performance during your most intense Ashtanga, Bikram, and Active yoga sessions.

  7. Yoga Fitness Mat for Eco-Conscious Practitioners - Experience unmatched comfort and grip with the Pro Eco Guru Yogi Purple Premium Yoga Fitness Mat, perfect for pros seeking a balance of performance, support, and sustainability.

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4mm Eco-Friendly Jute Yoga Mat


I recently got my hands on the Complete Unity Grip Eco Yoga Mat and can’t stop raving about it! This mat has made my yoga practice safer and more enjoyable than ever before. The unique combination of jute fibers and natural tree rubber provides an excellent grip, which greatly reduces the risk of injury from slipping during intense yoga poses or workouts.

One thing that sets this mat apart is its eco-friendliness. Made from sustainably harvested natural tree rubber and precisely woven natural jute fibers, the manufacturing process leaves virtually zero waste. Additionally, it’s free from harmful chemicals like BPA and PVC, making it safe for you and the environment.

Now, let’s talk about comfort. The 4mm thickness offers optimal cushioning and support, protecting my joints during various postures while being thin enough to roll up easily for transport. Plus, it’s a breeze to clean - just wipe it down with a gentle vinegar solution.

There are some minor drawbacks, though. Firstly, the initial rubber smell can be quite strong, but it does lessen over time. Secondly, although the grip is fantastic, some users might find it too firm for their preference. However, these cons are relatively minor compared to the numerous benefits this mat offers.

In conclusion, the Complete Unity Grip Eco Yoga Mat is ideal for all levels of yoga and fitness enthusiasts alike. Its combination of non-slip technology, eco-friendliness, and comfortable design make it a top choice among yoga mats. So why not give it a try? You won’t be disappointed!

Exercise Yoga Mat and Knee Pad with Carrying Strap


I recently decided to incorporate yoga into my daily routine, and I wanted a mat that could handle even the most challenging poses. That’s when I came across BalanceFrom Fitness’s 71”x24” Anti Tear Yoga Mat with Knee Pad, Strap, and Blocks, in lovely pink.

From the first time I used it, I was impressed with the high-density foam that cushioned my spine, hips, knees, and elbows on hard floors. It felt like I had an extra layer of padding beneath me, helping me maintain my balance during those tricky poses.

The double-sided non-slip surfaces were another standout feature. They were incredibly slip-resistant, providing me with peace of mind that I wouldn’t end up sliding all over the place while trying to perfect my Warrior II. Plus, the moisture-proof technology made it a breeze to clean up after a particularly intense session.

That being said, there were a few minor cons. The mat tends to curl on the ends after a while, which can be a little annoying to deal with. And while the knee pad does a decent job of providing some extra support, it’s not the most comfortable thing in the world.

Overall, if you’re looking for a reliable yoga mat that can handle even the most intense practice sessions, the BalanceFrom Fitness 71”x24” Anti Tear Yoga Mat with Knee Pad, Strap, and Blocks is definitely worth considering.

Stylish, All-In-One Yoga Mat for Hot Practices


As a regular yoga practitioner, I have always struggled with finding the perfect mat that is not only comfortable, but also durable and easy to clean. That’s when I discovered the Butterfly Mat Pink - an all-in-one solution that has truly revolutionized my yoga practice.

This mat is not your average yoga accessory. Made from natural tree rubber and ultra-absorbent faux suede, it offers an unbeatable grip even during the most intense hot yoga sessions. The best part? It eliminates the need for bringing both a separate mat and towel to class, making it incredibly convenient.

One of the standout features of this mat is its craftsmanship. It’s clear that it’s built to last, with no signs of fading or ink bleeding. Plus, its luxurious softness and high-quality material make it a pleasure to use every day.

But what really sets this mat apart is its machine washability. After a particularly sweaty session, all you have to do is throw it in the washing machine on delicate, cold, no spin cycle. Then simply air or towel dry it and voila! Your mat is as good as new.

However, there is one minor flaw that I did encounter. The mat’s size is slightly smaller compared to other standard yoga mats, which might be an issue for some taller practitioners. Despite this, the Butterfly Mat Pink has undoubtedly become an essential part of my daily yoga routine. It provides exceptional support and comfort during my practice, while its eye-catching butterfly print adds a touch of elegance and visual appeal.

Organic Cotton Yoga Mat for Comfort and Portability


I’ve been using the Live Well 360 Organic Cotton Yoga Rug for quite some time now, and I must say, it’s a game-changer. As a passionate yogi who values both comfort and sustainability, this mat has exceeded my expectations in more ways than one.

Firstly, the portability of this rug is unmatched. Unlike traditional yoga mats, this rug folds up nice and tight, making it easy to carry around wherever I go. Whether I’m heading to a yoga class or just practicing at home, its compact size ensures it doesn’t hog too much space in my bag. Plus, washing it is a breeze - just throw it in the washing machine with cold water and let it air dry. It’s always smelling fresh and clean for my next session.

The softness of the organic cotton is another standout feature. Unlike synthetic mats that can sometimes feel harsh on the skin, this rug provides a comfortable surface that’s gentle yet firm. However, I’ve noticed that it’s not as thick as other mats I’ve used, so if you’re looking for extra cushioning, pairing it with a yoga blanket might be a good idea.

One issue I’ve experienced is the grip. While it’s generally fine on carpeted surfaces, using it on hardwood floors can be a challenge due to its lack of traction. To overcome this, I’ve started using a non-slip mat underneath it, which has significantly improved its grip and stability during practice.

In terms of durability, I’m impressed with how well this rug has held up so far. Despite frequent washing, it hasn’t shown any signs of wear or shrinkage. Additionally, knowing that my purchase supports ethical and sustainable practices adds an extra layer of satisfaction to my yoga practice.

Overall, I would highly recommend the Live Well 360 Organic Cotton Yoga Rug to anyone seeking a high-quality, eco-friendly mat for their yoga sessions. Its comfort, portability, and ease of use make it an attractive option for both seasoned yogis and beginners alike.

Yoga Design Lab 3.5 Combo Mat for Hot Yoga and Sweaty Practices


As a dedicated yoga enthusiast, I’ve tried my fair share of mats over the years, but the Combo Mat 3.5 from Yoga Design Lab has been a real game-changer for me. This beauty combines the best of both worlds with a non-slip base and ultra-absorbent sueded microfiber towel top layer. It’s such a delight to practice on this mat; it’s soft, comfortable, and most importantly, it stays put no matter how much I sweat.

One of my favorite features of this mat is its eco-friendliness. The top layer is made from recycled plastic bottles, and the bottom layer is made of natural tree rubber. Not only do I get to enjoy a fantastic product, but I also get to feel good about reducing waste and protecting the environment. Plus, it’s machine washable, making it incredibly easy to keep clean.

The only downside I’ve encountered is that it might be a tight fit for some washing machines, but overall, I couldn’t be happier with my purchase. This isn’t just a yoga mat - it’s a statement piece that truly enhances my practice and inspires me to keep pushing my boundaries on the mat.

Sweat-Proof Synergy Hot Yoga Mat for Active Yoga Practitioners


I recently stumbled upon the Aurorae Synergy 2 in 1 Yoga Mat and my whole practice changed. This innovative mat combines the best of both worlds, offering a 5mm patented PER yoga mat as the solid foundation, and a luxurious, non-slip microfiber towel as the top layer.

One of the most significant benefits of this mat is its ability to provide excellent grip regardless of how much you sweat. In my high-intensity yoga sessions, I’ve noticed that the wetter the mat gets, the better the grip becomes, making my practice more secure and focused. However, I do need to give it a good wash in the washing machine now and then to maintain its optimal performance.

The best part about this mat is how it eliminates the need for juggling a separate towel and yoga mat. The bonded towel and mat ensure that I don’t have to deal with bunching or readjusting my towel during practice. Plus, the added cushioning in the mat provides just the right amount of comfort and support, making it a perfect choice for those longer sessions.

As someone who travels frequently for work, I appreciate the mat’s durability and portability. Its compactness when rolled up makes it easy to carry, whether I’m heading to the gym or a yoga studio. Another great thing about this mat is that it does not have any unpleasant odor, even after extended use.

However, I did find that the mat is a bit heavier than my previous yoga mats. This might be slightly inconvenient for those who prefer a lighter option. Additionally, while the mat is easy to clean, I’ve noticed that it requires more frequent washing compared to other mats.

All in all, the Aurorae Synergy 2 in 1 Yoga Mat has significantly elevated my yoga practice. Its unique design, excellent grip, and comfortable cushioning make it a worthwhile investment for any yoga enthusiast. I would highly recommend this mat to anyone looking to enhance their practice, especially those who sweat profusely during sessions. Just be prepared for a slightly heavier and more frequent cleaning routine.

Yoga Fitness Mat for Eco-Conscious Practitioners


As a dedicated yogi, I’ve tried many yoga mats, but the Pro Eco Guru or Yogi Premium Yoga Fitness Mat really took my practice to the next level. Its 4mm thickness and 73-inch length provide optimal comfort and support, making every yoga session more enjoyable and productive. The natural rubber and high-density cushioning ensure that my body is well-supported, which is essential for maintaining proper alignment during various yoga poses.

One of the standout features of this mat is its exceptional grip performance. It’s designed with a closed-cell material that doesn’t absorb sweat and has a moisture control structure, unlike other rubber mats. This makes the mat ideal for those intense yoga sessions where you tend to get a little sweaty.

As a bonus, the Pro Eco Guru or Yogi Premium Yoga Fitness Mat is made with clean, non-toxic materials, making it a safer choice for those concerned about their health and the environment. The mat is SGS tested and verified to be free of harmful chemicals, ensuring that it’s better for both you and the planet.

Performance-wise, this yoga mat is the real deal. It’s made locally in the USA by a family-run business, and it’s designed to last. With its durability, comfort, and eco-friendliness, it’s a worthwhile investment for yogis of all skill levels. If you’re looking for a high-quality yoga mat that’s both comfortable and reliable, I highly recommend giving the Pro Eco Guru or Yogi Premium Yoga Fitness Mat a try.

Buyer’s Guide

Important Features

When considering a Bikram Yoga Mat, there are some key features to look for:

  • Thickness: A thicker mat provides more cushioning and support during intense yoga sessions.

  • Grip: Look for mats that offer a good grip to prevent slipping during your practice.

  • Size: Make sure the mat is large enough to comfortably fit your body during all poses in a Bikram class.

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Material Considerations

The material of your Bikram Yoga Mat affects both its performance and durability:

  • PVC: PVC mats are durable and provide a good grip, but they’re not eco-friendly.

  • Natural Rubber: Rubber mats are environmentally friendly and provide excellent grip; however, they may have a strong odor initially.

Cleaning and Maintenance

Proper care will extend the life of your Yoga Mat:

  • Wipe down your mat with a damp cloth and mild soap after every use.

  • Allow your mat to air dry before rolling it up and storing it.

  • Avoid exposing your mat to direct sunlight or extreme temperatures, which can cause it to deteriorate.

Choosing the Right Mat for You

Consider the following factors when selecting a Bikram Yoga Mat:

  • Your level of experience: Beginners may prefer a thicker, more cushioned mat for comfort and support.

  • Your budget: Prices vary significantly, so find one that suits your wallet without sacrificing quality.

  • Your personal preferences: Look for a mat that is the right size and offers the grip you need for your practice.

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In Conclusion

When choosing a Bikram Yoga Mat, it’s essential to prioritize features like grip, thickness, and material to ensure a comfortable and safe practice. Always remember to clean and maintain your mat properly to extend its lifespan. With these considerations in mind, you’ll be well-equipped to find the perfect mat for your Bikram Yoga needs.


What is a Bikram Yoga Mat?

A Bikram Yoga Mat is a specially designed mat that provides a non-slip surface for Practicing Bikram Yoga, also known as Hot Yoga. It’s typically constructed with materials that ensure stability and traction even when wet from sweat, and are often thicker than regular yoga mats to offer more cushioning for added comfort during practice.

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How do I choose the best Bikram Yoga Mat?

Your choice of a Bikram Yoga Mat may depend on factors like your practice, body weight, personal preferences, and budget. Key qualities to consider include material, durability, grip, thickness, and eco-friendliness. Some popular materials include PVC, TPE, and natural rubber. Also, remember to check reviews and ratings from genuine buyers to make an informed decision.

Do all Bikram Yoga Mats have the same dimensions?

No, Bikram Yoga Mats come in various sizes to accommodate different body types and personal preferences. Standard sizes include 68” x 24”, but longer and wider mats are also available.

Why are some Bikram Yoga Mats so expensive?

High prices can be due to superior materials used for durability and grip, innovative design features for comfort and performance, or quality manufacturing. Also, eco-friendly choices like organic materials or recycled plastics may cost more to source and produce.

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How do I clean and maintain my Bikram Yoga Mat?

After each use, clean your mat with a yoga mat cleaner or make a solution of water and mild detergent. Use a soft cloth or sponge to gently wipe down the mat, then dry it with a clean towel. Regularly inspect for any signs of wear or damage. Some mats require special care as per the manufacturer’s instructions, so always refer to them for proper maintenance.

What’s the difference between a traditional yoga mat and a Bikram Yoga Mat?

While both are designed for practice, a Bikram Yoga Mat is specifically tailored for the high temperatures and high humidity conditions of a Bikram Yoga class. It’s often thicker for additional comfort and has a non-slip surface to maintain traction when wet from sweat.

How long does a Bikram Yoga Mat last?

The lifespan of a Bikram Yoga Mat depends on its quality, maintenance, frequency of use, and personal care. Poor quality mats may wear out faster, while a well-maintained, high-quality mat can last years.

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Can I use a Bikram Yoga Mat for non-heated yoga?

Yes, although designed for Hot Yoga, a Bikram Yoga Mat can be used for any yoga practice. However, remember that it tends to be thicker than standard yoga mats which might make some poses harder to perform.

Does the color of a Bikram Yoga Mat affect its performance?

Color typically doesn’t affect the performance of a yoga mat. However, darker colors may hide stains or dirt better than lighter ones.

What type of mat is best for hot yoga if I have latex allergies?

People with latex allergies should choose a yoga mat made from non-latex materials. TPE mats are latex-free and provide a good grip even when sweaty, making them a suitable option for Hot Yoga.

Do all Bikram Yoga Mats come with a lifelong warranty?

No, not all Bikram Yoga Mats come with a lifetime warranty. Warranties vary by manufacturer and product. It’s important to check the warranty details before purchasing a mat.

How thick should a Bikram Yoga Mat be?

The ideal thickness for a Bikram Yoga Mat is subjective and can vary from person to person. Typically, anything from 3mm to 6mm thick can provide good cushioning and stability. However, if you prefer more cushioning, you may want to opt for a thicker mat.

As an Amazon™ Associate, we earn from qualifying purchases.

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