· yoga mats · 14 min read

6mm Yoga Mats

Discover 6mm Yoga Mats; a thorough product roundup for yogis seeking extra cushioning and support during their practice. Compare and choose the best mat for your needs from top brands with our in-depth analysis and comparisons.

Discover 6mm Yoga Mats; a thorough product roundup for yogis seeking extra cushioning and support during their practice. Compare and choose the best mat for your needs from top brands with our in-depth analysis and comparisons.

Are you on the hunt for a new yoga mat? Look no further! In this article, we’ve rounded up the best 6mm yoga mats to suit your needs and preferences. Whether you’re a beginner just starting out or a seasoned yogi, our selection will have something for everyone. Stay tuned as we dive into the features, benefits, and top choices in the world of 6mm yoga mats.

From thickness and material to design and grip, we’ll cover all the essentials that make a great yoga mat. Whether you’re looking for a mat to provide additional cushioning for joint support, an eco-friendly option to align with your values, or a stylish design to enhance your practice, we’ve got you covered. So, let’s begin our journey into the realm of 6mm yoga mats and find the perfect one for you!

The Top 6 Best 6mm Yoga Mats

  1. Thick Lily Shadows Print Yoga Mat with Bonus Workout - Experience the luxurious comfort and enhanced grip of the Gaiam Premium Lily Shadows Print Yoga Mat, a lightweight, 6mm thick, eco-friendly mat suitable for all types of yoga practice.

  2. Manduka PRO Yoga Mat 6mm Verve (Red) / Standard 71 - The Manduka PRO Yoga Mat offers unmatched comfort, cushioning, and performance grip in a 71” x 26” design, providing joint protection and support on most surfaces while remaining lightweight, odor-free and easy to clean.

  3. Sublime Sky 6mm Premium Yoga Mat - Experience a calming and supportive practice with the 6mm thick Gaiam Sublime Sky yoga mat, boasting a free downloadable workout, odor-free, easy to clean, and backed by a lifetime guarantee.

  4. Reversible, Non-Slip Yoga Mat - Get a Gaiam Premium Print Reversible Yoga Mat with stylish designs, slip-resistant texture, and an eco-friendly 6mm thick cushion for exceptional comfort and performance during your yoga sessions.

  5. Stylish Luminary Yoga Mat with Citron Sundial Print - Elevate your practice with Gaiam’s 6mm Premium Yoga Mat – Luminary, featuring a captivating sundial pattern and exceptional non-slip performance to support you and your joints.

  6. 6mm Peaceful Waters Yoga Mat - Experience tranquility with the Gaiam Premium Reversible Peaceful Waters Yoga Mat, boasting water-themed designs and 6mm thick PVC for comfort and support, backed by a reliable online library of inspiring yoga content.

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Thick Lily Shadows Print Yoga Mat with Bonus Workout


I recently got myself a Gaiam Premium Lily Shadows Print Yoga Mat because I wanted to take my practice up a notch. This isn’t your regular yoga mat - it’s extra-thick and provides superior cushioning for my joints. The first thing that struck me when I unrolled it was its beautiful design; the vibrant colors are lovely to look at.

One of the most notable features of this mat is its non-slip surface. It gives excellent traction, keeping me steady even during the most challenging poses. The thickness also plays a significant role in enhancing my comfort during yoga sessions.

However, there’s one slight downside - if you sweat a lot like me, the mat can get slightly slippery. So, if you’re a heavy sweater, you might want to consider a dry-grip mat.

Another highlight worth mentioning is that it’s free of six common phthalates, making it safer for use. Plus, you get a free yoga workout download, which adds extra value to the product.

All in all, I’m quite happy with my purchase. The Gaiam Premium Lily Shadows Print Yoga Mat has not only enhanced my yoga experience but also added a touch of vibrancy to my practice space. If you’re looking for a high-quality yoga mat that offers both comfort and style, this one is definitely worth considering.

Manduka PRO Yoga Mat 6mm Verve (Red) / Standard 71


I recently got the chance to try out the Manduka PRO Yoga Mat and it has truly transformed my practice. . The 6mm thickness provides an unmatched level of comfort and cushioning, making even the most demanding poses manageable. .

One of my favorite features is the closed-cell surface that keeps moisture and bacteria at bay, ensuring my mat stays clean and fresh. . Additionally, the dot pattern on the bottom helps keep the mat in place no matter the surface, making it incredibly versatile. .

While the high-density cushioning offers joint protection and support, I did find it a bit heavier than some other mats I’ve used, so portability can be a slight issue. . Overall, I would highly recommend the Manduka PRO Yoga Mat to any fellow yogis looking to upgrade their practice. .

Sublime Sky 6mm Premium Yoga Mat


I recently purchased the Gaiam Sublime Sky yoga mat and I must say, it’s been a game-changer in my daily practice. The calming colors provide just the right amount of inspiration to help me stay focused and motivated during my sessions.

One thing that really stood out to me is the mat’s thickness. At 6mm, it offers supreme cushioning without sacrificing stability. This feature has made all the difference for me, especially when performing poses that require more flexibility or weight-bearing.

However, not everything about the mat was perfect. There were some instances where the surface felt too soft and compressed, making it difficult to maintain proper alignment and balance. While this issue may not affect everyone, it certainly impacted my experience with the mat.

Another aspect worth mentioning is the mat’s portability. Its lightweight design makes it easy to bring along to classes or carry around during travel. And speaking of classes, the free yoga class bonus that comes with the mat was a nice added touch.

In terms of its construction, the mat is made of latex-free PVC that’s free of harmful phthalates. This ensures a safe and healthy practice environment while also contributing to the mat’s incredible durability.

Overall, I’ve had a mostly positive experience with the Gaiam Sublime Sky yoga mat. The combination of its thickness, attractiveness, and ease of portability make it a valuable addition to my home practice. While there are some minor drawbacks worth considering, I would still recommend this mat to anyone looking for a comfortable and stylish option for their yoga sessions.

Reversible, Non-Slip Yoga Mat


I recently purchased the Gaiam Premium Print Reversible Yoga Mat for my home yoga practice, and I couldn’t be happier. The moment I laid it out on my studio floor, I knew I had chosen well.

The first thing that caught my eye about this mat is its unique design. With two beautiful patterns to choose from, it’s like having two mats in one! Not only does this add visual appeal to my practice space, but it also inspires me to keep trying new poses and routines. Additionally, the patterns have helped me with my alignment during some more advanced poses.

The thickness of the mat, at 6mm, provides just the right amount of cushioning without sacrificing stability. Whether I’m practicing on hardwood floors or tiles, the mat doesn’t slip or slide, giving me peace of mind knowing I won’t lose focus during my practice.

One feature that I’ve found especially useful is the textured surface that offers excellent grip. Even when I’m working up a sweat, my hands and feet remain firmly planted on the mat, allowing me to maintain proper form and balance throughout my practice.

However, there are a few minor drawbacks to this mat. Firstly, it does have a mild odor upon first opening, which can be off-putting. But after following the recommendations to air it out for a couple of days, the smell dissipates considerably.

Secondly, some users may find the smell of the mat to be bothersome even after it has been aired out. If you have a sensitive sense of smell, this might not be the ideal mat for you.

In conclusion, the Gaiam Premium Print Reversible Yoga Mat has quickly become one of my favorite fitness accessories. Its attractive design, comfortable thickness, and excellent grip make it perfect for both beginners and experienced yogis alike. While the initial odor may be a turnoff for some, its overall performance and quality make it worth considering as your go-to yoga mat.

Stylish Luminary Yoga Mat with Citron Sundial Print


When it comes to finding the right yoga mat, I have tried quite a few. But the one that stands out for me is the Gaiam 6mm Luminary Premium Yoga Mat. As an avid yoga practitioner, I know how important it is to have a comfortable and durable mat that provides excellent grip.

One day, I remember walking into my local yoga studio and saw this mat. It immediately caught my eye with its beautiful Citron Sundial print. I thought to myself, “Wow, this would look great in my home practice space. ” And boy, was I right!

The first thing I noticed about this mat was its thickness - 6mm. Now, I’ve dealt with some thin mats before, and they just don’t provide enough cushioning for my joints during practice. But with this mat, I no longer feel the hard floor beneath me as much, allowing me to focus more on my flows and less on the pain in my knees.

Another feature that I absolutely love is the non-slip texture. This helps me maintain my balance during tricky poses, especially when I’m sweaty from a hot yoga class. Plus, the fact that it’s made from latex-free PVC gives me peace of mind knowing I’m using an eco-friendly option without any harmful chemicals.

However, there are a couple of downsides to this mat. Firstly, while it does provide good cushioning, some users might find it too soft, as it may compress easily under body weight. Additionally, since the mat is quite large, it may be difficult to pack it away for travel purposes.

Despite these minor drawbacks, overall, I’m extremely happy with my purchase of the Gaiam 6mm Luminary Premium Yoga Mat. Its beautiful design, excellent grip, and comfortable cushioning make it a valuable addition to any yogi’s collection.

6mm Peaceful Waters Yoga Mat


This calming Gaiam yoga mat features enchanting water-themed designs on both sides, making it not only visually appealing but also a perfect companion for your yoga sessions. The mat boasts a non-toxic and 6P-free PVC construction, which provides excellent cushioning and support, while its access to online content can help you diversify your practice and further hone your skills.

I was initially drawn to the Gaiam Peaceful Waters yoga mat for its serene design, and I was pleasantly surprised by its quality and comfort. The 6mm thickness provides ample cushioning for my joints, making yoga sessions more enjoyable. The grip quality of the mat is commendable, and it has remained durable over time. I also appreciate that the mat is easy to clean and quite portable.

While the initial smell of the mat may be a concern for some, airing it out or using some essential oils can effectively combat this issue. Some users have reported experiencing slipperiness during intense workouts, but this can be addressed by using a towel for extra grip. Overall, the Gaiam Peaceful Waters yoga mat offers excellent value for its features and performance, making it a worthwhile investment for any yoga enthusiast.

Buyer’s Guide

Important Features to Consider

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When considering a 6mm yoga mat, look for key features that contribute to comfort, grip, and durability:

  • Thickness: A 6mm mat provides optimal support and cushioning, perfect for those with joint pain or needing more insulation from the hard ground.

  • Grip: Non-slip texture helps keep your hands and feet stable during practice, especially during sweaty sessions.

  • Material: Choosing eco-friendly materials like natural rubber or TPE can reduce environmental impact and support sustainable practices.

Considerations for Different Yoga Styles

Different yoga styles may require unique features in a yoga mat:

  • Vinyasa Flow and Ashtanga: Lightweight and easy-to-clean mats offer better portability for classes at different locations.

  • Yin and Restorative: A thicker mat (around 8mm) can provide extra cushioning and support during slower, more meditative practices.

  • Hot Yoga: Opt for a mat with strong grip to prevent sliding on a slippery studio floor or over sweat.

Cleaning and Maintenance

Proper care ensures your 6mm yoga mat lasts longer and maintains optimal performance:

  • Regularly clean your mat using a yoga mat cleaner or mild soap and water, then air-dry.

  • Store your mat in a cool, dry place away from direct sunlight to prevent deterioration.

  • Inspect your mat regularly for signs of wear or damage, promptly replacing if necessary.

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Choosing the Right Size

Consider the following when selecting the length and width of your 6mm yoga mat:

  • Your Height: Choose a mat longer than your height, ideally 72-78 inches, to accommodate taller practitioners.

  • Your Practice Style: If you prefer restorative or yin poses, a wider mat (around 24-inch) may provide more space.

Additional Features

Some yoga mats offer additional features that cater to specific needs:

  • Alignment Guides: Help maintain proper alignment and balance during practice through visual cues on the mat.

  • Travel Mats: Lightweight, compact mats designed for easy portability to and from class.

  • Non-Toxic: Some eco-friendly mats are free from harmful chemicals and additives, promoting personal well-being and protecting the environment.


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What are the benefits of using a 6mm yoga mat?

A 6mm yoga mat provides excellent cushioning, shock absorption, and grip to keep you stable during your practice. Its thickness also helps to protect your joints and prevent injuries. Additionally, 6mm mats are suitable for both indoor and outdoor use.

How do 6mm yoga mats differ from other yoga mats?

6mm yoga mats are usually thicker than traditional mats, offering better cushioning and shock absorption. Thinner mats, like those with a 1.5mm or 3mm thickness, may have more grip but provide less cushioning and support. The choice between a thicker or thinner mat depends on your personal preference and the type of yoga practice you follow.

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Are 6mm yoga mats suitable for specific types of yoga practices?

6mm yoga mats are versatile and suitable for various yoga styles, including Vinyasa, Hatha, and Ashtanga. However, some advanced practices, such as Bikram or Hot Yoga, may require a more specialized mat with extra grip to prevent slipping. Always consider your own needs and preferences when choosing a yoga mat.

How should I clean and maintain my 6mm yoga mat?

Cleaning your 6mm yoga mat regularly is essential to keep it hygienic and prolong its lifespan. To clean your mat, use a gentle, non-toxic cleaner and a clean cloth or sponge. Gently wipe the surface of the mat, focusing on any high-traffic areas. Allow your mat to air dry completely before storing it away. To maintain your mat’s grip, avoid using harsh chemicals, and avoid storing it in direct sunlight or extreme temperatures.

What materials are typically used in 6mm yoga mats?

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6mm yoga mats can be made from various materials like PVC, TPE, rubber, or cork. PVC and TPE mats are lightweight and easy to clean, while rubber mats offer excellent grip and eco-friendliness. Cork mats are naturally antibacterial, making them a hygienic option for yogis who practice yoga regularly.

How do I choose the right size and color for my 6mm yoga mat?

  • Size: Standard yoga mats come in sizes like 68” x 24” or 72” x 24”. Consider your height and personal preferences when choosing a mat size. Taller individuals may prefer longer mats, while shorter ones might opt for a shorter mat to save space.

  • Color: Aesthetics play a crucial role in decision-making. Choose a color that resonates with you and makes you feel good during your practice. Many mats come in solid colors or beautiful patterns, so there’s something for everyone.

Can I use a 6mm yoga mat for other forms of exercise?

While 6mm yoga mats are designed primarily for yoga practices, they can also be used for other low-impact exercises like Pilates or stretching. The cushioning and grip provided by a 6mm mat can help make these activities more comfortable and enjoyable. However, if you participate in more intense workouts, such as high-impact cardio, you may want to consider a separate exercise mat with more shock absorption and traction.

How do I store my 6mm yoga mat properly?

After your practice, wipe down your mat and allow it to air dry completely. Once it’s dry, roll it up with the top of the mat facing outwards. This helps prevent dirt, dust, and debris from accumulating on the surface. Store your mat in a cool, dry place away from direct sunlight or extreme temperatures. If you’ll be traveling with your mat, consider investing in a yoga mat bag for easy transportation and protection.

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