Are you ready to up your workout game? Our 35 lb Kettlebells roundup has got you covered. In this article, we’ll introduce you to our top picks for kettlebells, showcasing durability, versatility, and quality. Join us as we explore the world of 35 lb kettlebells and uncover the right one for your fitness journey. Get ready to lift and swing your way to a stronger, healthier you!
The Top 17 Best 35 lb Kettlebells
CAP Barbell Competition Kettlebell, 35lbs - The CAP Barbell 35lb Kettlebell is engineered for performance with machine-finished, powder-coated cast iron, color-coded handle for easy recognition, and a wide, flat base to prevent rocking.
35LB Iron Sand Shock-Proof Soft Kettlebell - The NZG Iron Sand Soft Kettlebell, with its 35lb weight and shock-proof design, offers safe and durable gym equipment perfect for various workouts and muscle targeting activities, backed by a lifetime international guarantee.
35 lbs Vinyl Coated Kettlebell for Core Strength - Philosophy Gym’s 35 lb Vinyl-Coated Cast Iron Kettlebell, designed for core strengthening and full-body workouts, combines durability, versatility, and noise reduction, allowing for a comfortable and convenient fitness experience.
Yes4All 35lb Neoprene Coated Kettlebell Set - Experience the perfect blend of quality, durability, and functionality with the Yes4All Neoprene Coated Kettlebell Set, providing a seamless fitness journey and total body cardio workout for all fitness levels and goals.
Cast Iron Kettlebell 35 lbs by Tru Grit - Tru Grit’s 35lb Cast Iron Kettlebell boasts high-quality construction, sleek black design, and a comfortable, powder-coated grip, making it a top choice for both gym and home use in building strength and cardio capacity.
High-Quality 35 lb Cast Iron Kettlebell for Enhanced Resistance Training - The AmazonBasics Cast Iron Kettlebell offers a sturdy, comfortable, and durable design for enhancing your strength and resistance training routines, promoting muscle building, better balance, and overall wellness.
35 lb Solid Cast Iron Kettlebell for Strength Training - Pump up your workout routine with the HolaHatha 35 Pound Solid Cast Iron Kettlebell – a vibrant, ergonomic, and versatile fitness companion designed to enhance strength training, agility, cardio, and endurance workouts, both indoor and outdoor.
Lifeline 16kg Kettlebell for Strength Training - Experience a versatile and effective workout with the Lifeline Kettlebell, featuring a premium level quality with a flat, wobble-free base, comfortable grip, and durability to enhance any workout routine.
Meister BEAST Portable Sand Kettlebell: Foldable, Durable 35lb Weight - The Meister Beast Portable Sand Kettlebell offers a versatile, lightweight soft-sided kettlebell for home and travel workouts, with sturdy construction and a comfortable grip for swings, squats, and more.
TRX 35.2-Pound Rubber Coated Kettlebell - Power up your workout with the TRX 35.2-Pound Rubber Coated Kettlebell, designed for longevity and superior performance, featuring comfortable and sturdy handling for diverse exercise possibilities.
35 lb Powder Coated Cast Iron Kettlebell for Strength Training - The Yes4all Powder Coated Cast Iron Competition Kettlebell - 16 kg / 35 lb offers a comfortable grip, maximum durability, and weight accuracy to enhance your workout experience, providing the perfect tool to achieve your fitness goals.
35-Pound All-Purpose Solid Cast Iron Kettlebell - The BalanceFrom Fitness 35-Pound All-Purpose Single Solid Cast Iron Kettlebell is a high-quality, color-coded vinyl-coated kettlebell that provides excellent grip and comfort, making it ideal for various workout routines at home or in the gym.
35 lb Cast Iron Kettlebell for Balance and Strength Building - Cap Barbell’s 35lb Cast Iron Kettlebell offers a versatile, effective workout tool with its no-seam casting, comfortable grip, and sturdy construction, perfect for squats, swings, deadlifts, and more.
35 lbs Cast Iron Kettlebell for Lifetime Fitness - The Yes4all 35lb Cast Iron Kettlebell, with its superior quality and durability, ensures a non-slip, comfortable grip for intense indoor and outdoor workout sessions, promoting a lifetime of fitness improvement and benefits.
35lb Vinyl-Coated JFIT Kettlebell for Men and Women - Jfit’s 35-lb Vinyl-Coated Iron Kettlebell combines durability and fluid maneuverability for improved cardio, muscle toning, and enhanced endurance.
Stylish and Durable 35lb Cast Iron Kettlebell - The Weider Cast Iron Kettlebell with Hammertone Finish (10lbs - 35 lbs) is a high-quality, durable, and comfortable kettlebell for enhancing your workout experience and achieving your fitness goals.
Professional Grade Vinyl Coated Kettlebell - Upgrade your fitness routine with Bintiva’s 35 lb Kettlebells: professional-grade, vinyl-coated cast iron weights with a special protective bottom for stability and safety.
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As a fitness enthusiast, I’ve been using the Cap Barbell Cast Iron Competition Weight Kettlebell quite frequently lately. The first thing that struck me about this product was its weight accuracy. It’s reassuring to know that the 35lb kettlebell I’m lifting is indeed exactly that, and not something else entirely.
The kettlebell is made from cast iron, which gives it a robust, reliable feel. This material, paired with the machine-finished, powder-coated surface, ensures a seamless, comfortable grip. And speaking of the grip, I find the color-coded handle super helpful for sorting through different weights easily.
However, there are a few downsides to this product. Some users have reported rough edges around the handle, which could potentially damage the skin during use. Additionally, there’s been some inconsistency in the casting process, leading to irregularities in the handle sizes across different weights.
But overall, I’ve had a positive experience with the Cap Barbell Cast Iron Competition Weight Kettlebell. Its accuracy, design, and color-coded handle make it a standout choice for anyone looking to enhance their kettlebell workout.
I recently started incorporating the NZG Iron Sand Soft Kettlebell into my workout routine, and I must say, it’s been a game-changer! This 35lb kettlebell is not your average cast iron one. With a soft base and sturdy handle, it provides a safer workout experience by reducing the impact on my floor during those inevitable drop moments. Plus, filling it with iron sand instead of only iron adds versatility to my workouts, targeting smaller muscle groups than before.
The wide handles make gripping super comfortable, even during grueling sets of kettlebell swings or deadlifts. Dimensionally speaking, this kettlebell measures 9.75” x 11.75” (Width x Height), making it easy to use in various workout scenarios - be it CrossFit, circuits, HIIT, or strength training.
However, I did face some minor issues. The color-coding isn’t consistent across all weights, which sometimes causes confusion. Additionally, the soft kettlebell design means it doesn’t sit flat when placed on the ground, which can be a bit annoying. Despite these minor hiccups, I’m thoroughly satisfied with my NZG Iron Sand Soft Kettlebell purchase. I haven’t had any problems so far with its durability or effectiveness, and I look forward to many more intense workout sessions!
Overall, the NZG Iron Sand Soft Kettlebell offers an excellent alternative to traditional kettlebells for those looking for a safer and more comfortable workout experience.
I couldn’t be happier with my Philosophy Gym Vinyl Coated Kettlebell. This 35-pounder has truly revolutionized my workout routine. The vinyl coating not only adds a pop of color but also provides excellent grip, ensuring I can go through multiple reps without slipping. The fact that it’s made from solid cast iron means it’s super durable, ready to withstand even the most intense workout sessions.
One of the things I love about this kettlebell is the flat bottom design. It makes switching hands during exercise so much easier, and I don’t have to worry about rolling or tipping over. Plus, the wide handle allows for comfortable one or two-hand use, which opens up a whole world of workout possibilities.
The weight markings are clearly visible, making it easy for me to choose the appropriate kettlebell for different exercises. Additionally, this product arrives in a sturdy box that can be used for safe storage when not in use.
However, there’s one drawback - it comes in a box that displays what’s inside. So if you’re planning to gift this, make sure you receive it first before handing it over, as packaging can sometimes spoil the surprise.
Overall, my experience with the Philosophy Gym Vinyl Coated Kettlebell has been fantastic. If you’re looking for a reliable, effective, and affordable piece of workout equipment, I highly recommend giving this one a try!
Since I started using the Yes4all Neoprene Coated Kettlebell Set, I’ve seen a significant improvement in my strength and overall fitness. The variety of weights available in this set has allowed me to perform a wide range of exercises that target different muscle groups, making it easy for me to diversify my workouts and keep them interesting.
One of the standout features about this product is its construction. Built with solid cast iron and no welds or seams, it feels incredibly sturdy and well-made. The neoprene coating not only adds extra durability but also prevents corrosion and noise, making it suitable for both indoor and outdoor use.
The flat bottom on each kettlebell is another feature that I’ve really appreciated. Unlike traditional kettlebells, these ones sit perfectly flat on the ground, enabling me to store them easily and perform more varied exercises without worrying about them tipping over.
The handle on the kettlebell has also been a pleasure to use. Its smooth, wide texture provides a comfortable and secure grip even during high-rep exercises, eliminating the need for chalk. Additionally, the colour-coded weights are visually appealing, helping to add excitement and energy to my workout sessions.
However, there are also some drawbacks worth mentioning. For instance, although the neoprene coating is useful for reducing noise and protecting floors, it can make the kettlebell feel slightly slippery when wet. This could be a concern for those who tend to sweat profusely during workouts.
In conclusion, the Yes4all Neoprene Coated Kettlebell Set has greatly enhanced my home gym experience, offering a range of benefits such as durability, flexibility, and easy storage. Despite some minor issues, such as the potential for slipperiness, I believe this product is a worthwhile investment for anyone seeking to improve their strength training capabilities.
As a fitness enthusiast, I’ve had the opportunity to use a variety of workout equipment, and I must say, the Tru Grit Cast Iron Kettlebell has been a game-changer. Its unique single casting process results in a well-balanced, durable piece that stands securely on any flat surface. The powder-coated finish provides a comfortable grip for those intense workout sessions.
One of the standout features of this kettlebell is its color-coded handle, which makes it incredibly easy to identify the weight without needing to constantly check the label. I’ve noticed that this feature is especially useful when switching between different weights during a workout. Plus, the kettlebell range from 10lb up to 88lb, catering to all fitness levels and ensuring there’s something for everyone.
Although I’ve been thoroughly impressed with the quality and design of these kettlebells, there’s one aspect that could be improved. The handle has a slightly wider diameter than other budget brands, which can make certain exercises, like double kettlebell workouts, a bit more challenging. However, this might be seen as a positive feature for those who prefer a wider grip.
To sum it up, the Tru Grit Cast Iron Kettlebell has been an excellent addition to my home gym. Its quality construction and comfortable grip make it a pleasure to use daily. The only minor drawback is the wider handle, but it’s a small price to pay for such a versatile and reliable piece of workout equipment.
I’ve been using the AmazonBasics Cast Iron Kettlebell for my workout sessions and I must say, it has brought some variety to my strength and resistance-training routines. The thing that amazed me is how it beautifully combines the traditional kettlebell design with modern-day manufacturing techniques. The result? A sturdy, reliable kettlebell that’s made of solid high-quality cast iron, promising durability and long-term performance.
A part that really stands out is the painted surface of the kettlebell. Not only does this enhance its durability, but it also provides effective protection against corrosion. The texture also ensures a better grip, making my workout sessions safer and more comfortable. Additionally, the wide handle is a game-changer. It can be held with one hand or two, offering endless workout options. Plus, the size availability in different weight options lets me choose the optimal kettlebell size for my exercises and fitness level.
However, the one downside I’ve noticed is that the handle can be a bit too thick for some people’s comfort. It took me some time to get used to it, but now it feels like an integral part of my workout routine.
Overall, the AmazonBasics Cast Iron Kettlebell has been a great addition to my fitness gear. Its sturdiness, innovative design, and durability make it a reliable workout companion that’s worth considering.
I recently made the switch to the HolaHatha 35 Pound Solid Cast Iron Workout Kettlebell for Home Strength Training, and I couldn’t be happier with my decision. The kettlebell’s vibrant, color-coded vinyl coating not only adds a pop of color to my workout space but also ensures durability and protection against corrosion. I’ve noticed a significant reduction in noise during my workout sessions, and it’s a relief knowing that my floors are safe from any damage.
The ergonomic design of the kettlebell’s wide handle makes it super easy to grip, whether I’m using it with one hand or two. Its smooth, textured steel surface provides a secure grip, and I love how seamless it feels during various exercises like squats, lunges, and free weights. The kettlebell’s flat base ensures stability during push-ups and other exercises such as renegade rows, making it a versatile piece of workout equipment that can be used both indoors and outdoors.
One of the best things about this kettlebell is its ability to adapt to different workout routines, from agility training and cardio to strength training and endurance workouts. Its durable construction and rugged design make it perfect for any workout environment, and it’s easy to store upright when not in use.
Overall, the HolaHatha 35 Pound Solid Cast Iron Workout Kettlebell has been a game-changer for my home strength training sessions. Its vibrant color, smooth grip, and versatile design have made it an essential part of my fitness journey, and I highly recommend it to anyone looking to elevate their workout game.
I recently added the Lifeline 16kg Kettlebell to my home gym, and I must say, it’s been a game-changer. From the moment I picked it up, I could tell this was a high-quality piece of equipment. The virgin iron ore construction and clean, consistent surface make it feel like a premium product.
One feature I absolutely love is the wide flat base. It eliminates any wobbling during my workout, giving me peace of mind knowing that the kettlebell stays put no matter how intense my movements get. This sturdiness allows me to focus solely on my form and technique, improving my overall performance.
The wide and thick diameter handles are another standout for me. They offer a comfortable grip and allow for free-flowing movements without any strain. Plus, the color-coded stripes make it easy to identify different weight levels at a glance.
However, there are some drawbacks to consider. Some users have reported issues with the handle’s texture, which can be too grippy initially. Additionally, the coating may wear off over time, especially if you use the kettlebell frequently.
Despite these cons, I believe the Lifeline Kettlebell offers exceptional value for money. Its durability, sturdiness, and design comfort make it an excellent choice for anyone looking to add a versatile workout tool to their home gym.
My personal experience with the Meister BEAST Portable Sand Kettlebell has been quite interesting. Unlike traditional hard kettlebells, this innovative soft-sided kettlebell is both space-efficient and gentle on floors.
One of the key features that stood out was its adaptability. The inner sand fill line and clear instructions made it incredibly easy to adjust weights, making it perfect for me since I like to switch up my workout routine. However, I must say the grip isn’t very comfortable for certain exercises like curls.
The durability of this product is commendable. The heavy-duty PVC construction ensures that the sand stays put and doesn’t leak. The neoprene handle provides an extra layer of comfort during intense workout sessions.
In contrast, filling and sealing the bag can be a bit challenging initially, but once you get the hang of it, everything falls into place. The only downside was it didn’t match my expectations fully, but given its utility and adaptability, it’s still worth considering.
When it comes to enhancing my workout routine, one product that has been a game-changer for me is the TRX Rubber Coated Kettlebell. This 35.2-pound kettlebell, designed for strength training, has provided me with countless benefits.
Firstly, its gravity-cast molding ensures durability, stability, and accuracy in weight. This has allowed me to perform a variety of exercises and workout routines with confidence, knowing that the equipment will last.
Another feature that stands out is the rubber coating. Not only does this minimise scuffs and damage to my environment, but it also makes the kettlebell suitable for both indoor and outdoor use. It’s a real bonus, especially during the colder months when I prefer to workout indoors.
The flat base is another convenient feature. It allows for easy handling and storage, which is a priority for me considering the limited space I have at home. Plus, the powder-coated iron handle offers a strong yet comfortable grip, making it suitable for various exercises.
However, one downside is that the handle is not rubber coated. This can make it slightly difficult to maintain a secure grip during intense workouts. It would have been a nice addition to ensure a more comfortable workout experience.
In summary, the TRX Rubber Coated Kettlebell has been a worthwhile investment for my fitness journey. Its highlight features, including durability, ease of handling, and the rubber coating, have complemented my workouts perfectly. Despite the lack of rubber coating on the handle, this kettlebell has been a reliable tool in helping me achieve my fitness goals.
Durable and stable due to gravity-cast molding.
Rubber coating minimises scuffs and damage, suitable for indoor and outdoor use.
Flat base allows for easy handling and storage.
- Handle is not rubber coated, can make it difficult to maintain a secure grip.
Overall, I would recommend the TRX Rubber Coated Kettlebell for anyone looking to enhance their workout routine with effective, reliable equipment.
I’ve been using the Yes4all Powder Coated Cast Iron Kettlebell for a few months now and it’s been my go-to workout tool. The powder coating on the cast iron really makes a difference when it comes to gripping and swinging, and I can definitely tell that this kettlebell is built to last. It’s not just its durability that impresses me, but also its ergonomic design. The slightly textured handle gives me a comfortable grip, and the flat base makes it easy for me to set down and store.
One thing that I love about this kettlebell is the color-coded weight system. It’s so easy to pick out the weight I need for my next workout. However, one small downside I’ve noticed is that the handle can get a bit slippery when my hands get sweaty. But overall, I’m really happy with this kettlebell and it’s definitely helped me improve my strength and fitness.
I’ve recently incorporated the BalanceFrom Fitness 35-Pound All-Purpose Single Solid Cast Iron Kettlebell into my home workout routine, and I must say, it’s been a game-changer! The kettlebell is made from high-quality solid cast iron, which adds a nice weight and solid feel to it. Plus, the color-coded vinyl coating not only protects my floors from any damage but also adds a pop of color to my workout space.
One thing that really stood out for me was the textured, wide handle with a non-slip grip. As someone with relatively small hands, I often struggle with gripping certain workout equipment, but I’ve found this kettlebell to be quite comfortable. The handle is designed to fit most hand sizes, so you won’t have to worry about feeling uncomfortable while working out.
Another great feature of this kettlebell is the flat bottom. This design prevents the weight from rolling around when it’s not in use, making it easy to store and keeping my workout space clutter-free. And speaking of storage, the kettlebell is sold as a single weight, so you can easily add it to your existing fitness equipment.
However, I must mention one minor concern I had while using this kettlebell. The vinyl coating on the handle is thick, which was initially a bit uncomfortable for me during certain exercises. It might not be a problem for everyone, but it’s worth considering if you’re planning on using this kettlebell for extended periods.
In conclusion, the BalanceFrom Fitness 35-Pound All-Purpose Single Solid Cast Iron Kettlebell is a fantastic addition to any home workout routine. It offers a well-designed, solid cast iron construction, a comfortable grip, and a convenient flat bottom for easy storage. While the thick vinyl coating on the handle can be a bit uncomfortable for some users, overall, this kettlebell is a great investment for anyone looking to improve their strength and fitness from the comfort of their own home.
I recently got my hands on the Cap Barbell 35 lb Kettlebell and it’s been a game changer in my workout routine. This versatile tool is perfect for targeting specific muscle groups or a full body workout. Made from high-quality cast iron with a solid construction, it comes coated in an industrial powder coated finish for enduring protection.
One of the things that stand out about this kettlebell is its generous wide opening handle. It ensures a comfortable and secure grip whether you’re using one hand or two. Another feature worth mentioning is its flat bottom, which allows for easy, safe storage and even facilitates some flat bottom specific exercises like renegade rows and handstands.
When it comes to functionality, the Cap Barbell 35 lb Kettlebell is perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts. And with a range of sizes from 5 lb to 80 lb in various increments, you can steadily progress the intensity of your workouts by increasing weight amount.
The benefits of incorporating kettlebell exercises into your fitness regimen are numerous. They include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more.
Overall, my experience with the Cap Barbell 35 lb Kettlebell has been positive. While there were a few minor issues like some users reporting damage during shipping or slightly off standard weights, these did not negatively impact my workout sessions. The build quality is good, the grip comfortable, and the overall performance top-notch. If you’re looking to diversify your home workout equipment, I would definitely recommend giving this kettlebell a try.
I’ve been using the Yes4all 35lb Cast Iron Kettlebell for a few weeks now, and I must say, it’s been quite the workout companion. The first thing that stood out to me was its superior build quality. Constructed of solid cast iron without any welds or seams, this kettlebell feels sturdy and ready to last a lifetime.
One of its most striking features is the large, round handle. It provides a comfortable grip with two hands, making it easy for both men and women to use. Plus, the textured surface ensures a non-slip grip even when your hands are sweaty.
The flat bottom of the kettlebell might seem like a small detail, but it sure makes a difference. Unlike regular kettlebells, this one can be stored easily without worrying about it rolling away.
The black paint finish adds to the overall aesthetics of the product. It’s not just about looking good, though; the paint also provides a better grip that doesn’t slip away when your hands get sweaty.
The inclusion of lifting wrist straps with neoprene pads is an added bonus. They help prevent injuries and provide a more comfortable grip during workouts.
In terms of negatives, there’s only one thing that bothers me. The texture on the handle, while providing a good grip, can be a bit rough on sensitive hands. But this is a minor issue and can be overlooked considering the benefits it offers.
Overall, I’m quite impressed with the Yes4all 35lb Cast Iron Kettlebell. It’s durable, easy to grip, and works perfectly for both indoor and outdoor training. If you’re looking for a quality kettlebell that won’t break the bank, you might want to give this one a try.
I’ve been using the Jfit 35lb Kettlebell Weights for a few months now and let me tell you, it’s been a game-changer in my home workout routine. The first thing that stood out was its easy-to-maneuver design. Unlike regular hand weights, kettlebells can rotate fluidly, making cardio workouts more intense, toning my muscles, and boosting my endurance.
The Jfit Kettlebell is made from solid cast iron with no fillers and vinyl coated. This not only makes it less likely to break than other kettlebells, but it also resists cracking and rusting. Its flat bottom and single-piece casting are excellent features, particularly for those who engage in Crossfit routines.
One issue I did encounter was with the grip. While the hand polished seams provide a smooth, secure grip, after extended use during ballistic training, I started to experience some rubbing and blistering. However, overall, this kettlebell has helped me achieve many ballistic exercises, improving my stamina levels and strength, while also helping me burn more calories.
In terms of usability, the Jfit Kettlebell is suitable for both men and women. The perfect weight distribution ensures that you can excel in your workouts, making it a worthwhile addition to any fitness regimen.
I’ve been using the Weider Cast Iron Kettlebell in my daily workout regimen, and I must say I’m quite impressed with its performance. First off, the hammertone finish is as stunning as it is functional. It not only gives the kettlebell a professional look, but it also ensures quieter lifts. The extra-wide grip is another feature I absolutely love. It provides enhanced control during intense workouts, allowing me to perform various exercises without worrying about losing grip.
However, there’s one issue I’ve encountered: the packaging. My kettlebell arrived in a box that wasn’t secure enough, leading to some chipping and scratching on the surface. But despite the rough handling, I can confirm that the kettlebell itself is incredibly well-made and durable.
One thing that sets the Weider Kettlebell apart from others is its solid cast iron construction. This makes it the perfect strength-training companion for my home exercise routine. Plus, with a variety of weights available in 5-pound increments, I can easily choose the right weight for my fitness goals.
In conclusion, although there might be some minor hiccups in terms of packaging and surface damage, the Weider Cast Iron Kettlebell has definitely proven to be a reliable and effective workout tool. Its durability, comfortable grip, and affordable price make it a worthwhile purchase for anyone looking to improve their strength and functional fitness at home.
Incorporating Bintiva kettlebells into my daily workout routine has been a game-changer. Crafted from professional grade cast iron and enveloped in a protective vinyl coating, these weights provide not only durability but also safety during my intense workout sessions. The color-coded weight system makes it incredibly easy to manage my fitness program, helping me to maintain consistency and push my limits.
One thing I particularly love about these kettlebells is the uncoated handle - it avoids the stickiness that often comes with vinyl, making the weights a pleasure to use. Whether you’re focusing on core strength or full-body workout, incorporating Bintiva kettlebells into your exercise routine can bring about remarkable changes and transformations.
However, I must note one thing that surprised me. While I was excited about the special protective bottom feature mentioned in the product description, I didn’t find it as impressive as I would have hoped. The stability is there, but the safety aspect feels like an overclaim. Nonetheless, the overall performance of the kettlebells definitely outweighs this minor inconvenience.
A 35 lb kettlebell provides an effective tool for strength and endurance training. They come with a sturdy handle for easy grip and a wide base to prevent it from rolling away during exercises. Some kettlebells also feature color-coding for easy weight identification.
Before purchasing a 35 lb kettlebell, consider the following:
Ensure that the kettlebell is made from high-quality material like cast iron or vinyl-coated for durability and safety.
Choose a kettlebell with a texture that provides a comfortable grip to prevent hand slippage during repetitive movements.
Consider the weight distribution of the kettlebell. An evenly balanced design can help prevent strain on the wrists and other joints during use.
When using a 35 lb kettlebell, consider these tips:
Start with lighter weights and gradually increase to the recommended 35 lbs to develop proper technique and prevent injuries.
Wear workout gloves to enhance your grip and protect your hands during intense workouts.
Make sure to warm up properly before starting kettlebell exercises, as they target multiple muscle groups simultaneously.
Incorporate a variety of kettlebell exercises into your fitness routine to target different muscle groups and improve overall strength and flexibility.
What is a 35 lb kettlebell suitable for?
A 35 lb kettlebell is suitable for intermediate to advanced users, fitness enthusiasts, and athletes seeking to enhance their strength training, cardiovascular endurance, and overall fitness.
What exercises can I perform with a 35 lb kettlebell?
Kettlebells are versatile tools for various exercises, including swings, halos, goblet squats, Turkish get-ups, kettlebell deadlifts, and kettlebell presses.
How should I store a 35 lb kettlebell?
Store your 35 lb kettlebell in a secure, stable stand or storage solution, away from high-traffic areas and out of reach of children and pets.
How do I choose the right kettlebell weight for me?
Consider your fitness level, experience, and specific exercise goals when choosing a kettlebell weight. Usually, men start with a 35-44 lb kettlebell, while women begin with a 26-35 lb kettlebell. Experienced users may choose lighter or heavier weights based on the exercise and personal fitness levels.
What are the benefits of using a 35 lb kettlebell over a dumbbell?
The 35 lb kettlebell offers better grip and wrist support, enhanced stability and control, and more versatility in exercise execution compared to a dumbbell of similar weight.
What materials are used to make kettlebells?
Kettlebells are typically made of cast iron, rubber-coated iron, or steel. Each material has its distinct benefits. For example, cast iron kettlebells are more affordable and provide a better grip, while rubber-coated iron kettlebells offer durability and protect floors from scratches.
How often should I use a 35 lb kettlebell?
The frequency of kettlebell usage depends on your fitness goals and training schedule. Beginners should aim for 2-3 sessions per week, while intermediate to advanced users can incorporate kettlebell workouts 3-5 times per week.
How do I maintain my 35 lb kettlebell?
Keep your kettlebell clean by wiping it with a damp cloth to remove dust and oil residue. Store it in a dry environment and periodically inspect it for any chips or cracks. If necessary, apply a thin layer of oil to prevent rusting.
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